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Study Suggests Calories Are Key to Fat Loss
News - January 18, 2012 9:25 A.M.
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Weight-Loss Research: Want to lose body fat? A study published in the Journal of the American Medical Association suggests that focusing on calories - not the balance of protein, fat and carbohydrate - is the key, the WSJ reports. Those on a low-protein diet did gain less weight than those on regimens with more protein, but body fat increased by about the same amount among study participants, the paper reports. Meantime, a separate study appearing in JAMA suggests that the benefits associated with weight-loss surgery are tied to biological changes that can occur independently of weight loss, the paper reports. Continue article at original source
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